2. The Equipment Exercise Manual with exercises on the Reformer and Trapeze Table/Cadillac-emailed to you after purchase. (Bonus 1)
3. Lifetime Access to our private Facebook group. You will be able to communicate with other like-minded Pilates instructors, and be a part of a community of our alumni from our teacher training. AND have access to tons of mat and equipent videos. (Bonus 2-byfar the most valuable resource we have to offer)
Complete with 10 Chapters of pre and postnatal nuggets of information, This clickable PDF easy reference guide is designed to give Pilates instructors the tools they need to work with pre and postnatal women, safely and confidently.
In just over 150 pages, I have organized this guide to be easy to digest, with the most important issues up-front.
This full-color guide is packed with pertinent information that you need to know now to safely work with pre and postnatal women.
This guide has been a die-hard work-in-progress since 2014 written under the guidance of OBGYN Nurse Paige Cook to ensure all concepts, information, and exercises are safe and effective.
Please e-mail me with any questions about the conent! AlisonB.Marsh@YourPregnantCore.com
A sneak peak into the preconception and 1st trimester exercises.
Alison is the CEO and founder of Your Pregnant Core LLC and has numerous accolades under her belt. She has been working with pre and postnatal women since 2002, and has been teaching Pilates instructors to do the same since 2012.
“Teaching pregnant women and new mommies is the most humbling experience. You have the opportunity to change 2 lives in one session. A happy, healthy mommy makes for a happy healthy baby.
Many instructors are unsure about teaching pregnant and postpartum women, and feel a lot of fear as they do not want to hurt mom or baby. I wrote this reference guide for instructors who want confidence in working with this amazing population.”
Meet Our Your Pregnant Core Team of Experts
OBGYN NURSE PRACTITIONER PAIGE COOK
Your Pregnant Core Pilates Medical Consultant
Certified Pilates Instructor
BASI Certified Pilates Instructor
Get Started Today
Gain the confidence you need to start working with pre and postnatal women, with this clickable, downloadable, printable PDF guide.